Jogging For Beginners
Jogging For Beginners


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Runner's World - We've chosen the UK version of this worldwide magazine because it can apply to runners and joggers where ever you are. The UK version is the best because it has one of the largest resources for runners on the internet. Packed full of useful tips and articles whether you're a beginning jogger to a near elite marathon runner, you'll find good information amongst it's pages.

Jogging - This is Wikipedia's page on jogging. It's not very large but gives a couple of definitions which are spot on in the way the describe jogging. One is that it's running at a leisurely pace for fitness. The other is that it's a run of less than 6 mph. So the definitions are kind of the same and describe jogging and it's purpose perfectly.

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